Published in the Rains County Leader on February 9, 2021:
What is one of the first things we say to our grandchildren when we see them? I have no scientific proof to back this up, but it’s probably something like Come give Grandma a hug! And more than likely, the kids come running. Maybe it’s because they know that Grandma usually brings treats, or maybe it’s because there’s something in human nature that craves the touch of another person.
One of my favorite stories from our family history is of a cousin who went to her grandmother and asked for a hug. It must have been cool, because the older woman had on long sleeves. She picked up the little girl and gave her a squeeze, but the child wasn’t satisfied. “No, Grandma,” she said as she patted her arms. “I need to feel skin.”
It’s a cute, feel-good story, but the theories of some healthcare professionals seem to back up the little girl’s need. In an article dated March 1, 2010, Maia Szalavitz of Psychology Today stated that touch can ease pain and lift depression. She further said that babies who are denied touch through lack of being held, nuzzled or hugged may fail to thrive and may even die if the situation continues too long. In April of 2018, the Healthline website quoted family therapist Virginia Satir as saying “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”(more…)