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Posts tagged ‘Rotator Cuff Surgery’

Free at last | by Linda Brendle

Published in the Rains County Leader on October 2, 2018:

The boot

Dr. Graves gave me this hot, heavy boot.

This past Wednesday was the six-week anniversary of my shoulder surgery. Thursday at 9:45 am I had an appointment with my surgeon for a post-op checkup. Since he had said I would have to wear my sling for six weeks, and since my physical therapist said I was doing really well, I was sure Thursday would mean freedom for me.

However, as the time drew closer, I began to worry. Five years ago I broke my ankle, and the same doctor took care of my injury. It wasn’t the kind of break that required surgery, but I had to wear one of those plastic boots that looks like something that should have a ski attached to the bottom. It was very heavy and uncomfortable, and I counted the days until my two-month checkup, sure I would be healed enough to wear a regular shoe again. After looking at my x-rays, he breezed into the examining room with a big smile. (more…)

Physical Therapy: the good, the bad, and the Kitty | by Linda Brendle

Published in the Rains County Leader on  August 27, 2018:

physical therapyPhysical therapy began Wednesday, one week after rotator cuff surgery on my right shoulder. I was excited when we received a call from the doctor’s office informing me that it was time to begin and asking where I wanted to go. I was also excited to learn that Lake Fork Physical Therapy is one of their approved providers, both because they are local and because I’ve heard great things about Paul and Angie. On the other hand, I was apprehensive.

When people hear that you are having a rotator cuff repair, they all have a story to share, either a personal one or the story of someone they know. Most of the stories I heard were encouraging, but a few not so much. The ones about how painful recovery would be didn’t bother me too much. I was already in pain, so I assumed the pain of surgery would be bearable. I wasn’t too worried about the discomfort of the therapy either, because many years ago I had several months of PT to treat a disk problem in my lower back. Nothing Paul did could be as painful as an elbow on a cramping muscle with the full weight of the therapist behind it – or could it? (more…)

Top Ten Things I’ve Learned from Shoulder Surgery | by Linda Brendle

Published in the Rains County Leader on August 21, 2018: 

shoulder sling

  1. There are a lot more things that require two hands than I ever imagined.
  2. I’m not nearly as ambidextrous as I thought I was. Even I have trouble reading my left-handed writing.
  3. I am even more clumsy than usual with one arm bound up, and a Grabber is an absolute necessity. Thankfully I have a very thoughtful friend who brought me one.
  4. Little things like capital letters, punctuation, and spelling aren’t nearly as important when you’re typing with one hand.
  5. When I’m working on a writing project I sometimes long for a quiet house and a clear schedule, but when it happens, I don’t like it very much.
  6. We have many friends who are gifted cooks and who are more than willing to share their gift with friends in need. I’m doubly thankful that a couple of months ago we bought a microwave that was built in this century and doesn’t “warm” everything to the consistency of shoe leather.
  7. Having people help you, whether it’s bringing dinner, stepping in to help take up the slack in your job, or helping you cut your meat, can be a humbling experience. It can also make a person feel very loved.
  8. David is an excellent caregiver, but he is also a very hard taskmaster – or lack of taskmaster. He won’t let me do anything or go anywhere if he thinks there is a possibility I might reinjure my shoulder.
  9. Kitty is not a good caregiver. Since I returned from the hospital, she has given me a wide berth, coming close only when it’s time for bedtime snacks. Even then she only gets close enough to grab a tasty bit before running over to David’s side of the bed to eat it.
  10. Six weeks is a VERY long time when that’s how long before you will be able to use your right hand – or your left hand if you’re a southpaw.

Blessings,

Linda

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It isn’t easy being green – or left-handed | by Linda Brendle

Published in the Rains County Leader on July 17, 2018:

Its-not-easy-bein-green-w-KermitAt the church where I work, there’s a twelve-month calendar on the wall behind my desk along with a multi-colored collection of dry-erase markers. The idea is that each staff member and each ministry uses a different color so it’s easy to see at a glance what’s happening on any given day. The problem is that we have no color key on the calendar, so we don’t always use the correct marker. One day last week, Pastor Jason came into my office to make note of a few days he is taking off in August. He stared at the calendar for a few minutes.

“I don’t remember what color I am,” he said. “I think I’m green.”

“It isn’t easy being green,” I quipped. When he looked confused, I continued, “You know – Sesame Street – Kermit the Frog.” (more…)

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