Last month www.Ageingcare.com posted an article by Marlo Sollitto called LOL: Why You Should Laugh Even When You Don’t Feel Like It. It said that laughter is good for you both physically and mentally. The author acknowledged that caregivers often find nothing funny in their lives, but even fake laughter can have positive effects. I sometimes wonder if my caregiving experience would have been easier for all of us if I had laughed more.
Two elderly ladies met at the grocery store after not seeing one another for some time.
“Oh, Helen, it’s so good to see you. How are you doing?”
“You know how it is, Joan. I’m not bad for a woman of my age. How about you?”
“I know what you mean. Other than a high this and a low that I’m fine. How’s Ted?” (more…)